Appetizers / Soups / Salads

Lew's Vitamix Tortilla Soup is for Dinner.

Lew's Vitamix Tortilla Soup takes 5 minutes to prepare.

Lew's Vitamix Tortilla Soup takes 5 minutes to cook.

Lew's Vitamix Tortilla Soup makes 2 servings.

The ingredients for Lew's Vitamix Tortilla Soup are:

1 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 ring (3" dia, 1/4" thick) Peppers, sweet, red, fresh
1 medium Carrots, raw
1 stalk, medium (7-1/2" - 8" long) Celery, raw
1 slice, thin Onions, raw
1 cloves Garlic
1 medium Mushrooms, fresh
1 slice Summer Squash
1 leaf, medium Cabbage, fresh
1 tbsp Cilantro, raw
1 tsp Chef Meg's Taco Seasoning
1 tsp Better than Bouillon Organic Beef Base

2 cup Water, (approx)
2 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Lew's Vitamix Tortilla Soup:

Place tomato, carrot, celery, onion, garlic, squash, bell pepper, cabbage, mushroom and seasonings into the Vitamix container in the order listed and secure lid. Add 2 cups of very hot water, or enough to reach the 3 cup line. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 6-7 minutes or until steam escapes from the vented lid. (The hotter the water you start with, the shorter the blending time.)If adding optional ingredients, reduce speed to Variable 2. Remove the lid plug. Drop in chicken, jalape?os, olives, corn, and chips. Blend for an additional 1-5 seconds. Serve with tortilla chips on the side, or crumble a few on top of the soup. If you use cooked ground beef instead of chicken in this soup it is more like a chili ? a really healthy chili!Serving Size:?Makes approx 2 1-1/2-2 cup servings

The nutritional information for Lew's Vitamix Tortilla Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 82.7

• Total Fat: 1.3 g
• Cholesterol: 17.6 mg
• Sodium: 415.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.8 g
• Protein: 8.8 g

The dietary needs meet for Lew's Vitamix Tortilla Soup is Vegetarian