Appetizers / Soups / Salads

Seven Can Tortilla Soup is for Dinner.

Seven Can Tortilla Soup takes several minutes to prepare.

Seven Can Tortilla Soup takes 20 minutes to cook.

Seven Can Tortilla Soup makes 8 servings.

The ingredients for Seven Can Tortilla Soup are:

Bush's, Black Beans, 1 can, drained
Yellow Sweet Corn, 1 can, drained
Campbell's low sodium chicken broth, 1 can
Campbell's Cream of Chicken Soup (98% fat free), 1 can
Pumpkin, canned, without salt, 1 can
Diced tomatoes & Green Chillis Rotel, 2 cans
1/2 tsp cumin
1/2 tsp chiile powder, heaping
1/2 cup sour cream

Here is how you make Seven Can Tortilla Soup:

Combine all canned ingredients, simmer over medium heat until heated through. Add spices. Stir in sour cream before serving.Serving size is 1 cup.Garnish options: cubed chicken breast, crumbled tortilla chips, chunked avocado, shredded cheddar, cilantro or more sour cream. (Garnishes not included in nutrition info)Number of Servings: 8Recipe submitted by SparkPeople user CHEZDISHMAN.

The nutritional information for Seven Can Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 122.3

• Total Fat: 3.2 g
• Cholesterol: 9.0 mg
• Sodium: 875.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.8 g
• Protein: 4.8 g