The recipe 100* calorie Turkey vegetable soup

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100* calorie Turkey vegetable soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 100* calorie Turkey vegetable soup!

100* calorie Turkey vegetable soup

100* calorie Turkey vegetable soup Recipe
100* calorie Turkey vegetable soup

A low calorie soup. I make this soup when I want to jump start my weight loss. It tastes great and I feel full for hours after eating it. * It's 100 calories without the Cheese.HINT: I use the baby carrots and steam them whole. Once they are soft it's easier to choped them

What Course Is 100* calorie Turkey vegetable soup?

100* calorie Turkey vegetable soup is for Lunch.


How Long Does 100* calorie Turkey vegetable soup Recipe Take To Prepare?

100* calorie Turkey vegetable soup takes several minutes to prepare.


How Long Does 100* calorie Turkey vegetable soup Recipe Take To Cook?

100* calorie Turkey vegetable soup takes several minutes to cook.


How Many Servings Does 100* calorie Turkey vegetable soup Recipe Make?

100* calorie Turkey vegetable soup makes 8 servings.


What Are The Ingredients For 100* calorie Turkey vegetable soup Recipe?

The ingredients for 100* calorie Turkey vegetable soup are:

5 Ounces Turkey Breast cubed
5 cups Swanson Broth
2 Cups Water
3 Cups Chopped Carrots
1 Cup Chopped Celery
1/2 Cup Onion
1 TSP Minced Garlic
1 TBSP Black Pepper
1/2 Cup Star Shape Pasta
1 TSP Shredded Asiago Cheese


How Do I Make 100* calorie Turkey vegetable soup?

Here is how you make 100* calorie Turkey vegetable soup:

Add Broth, Water, Garlic, Cubed Turkey and Black Pepper to a soup pot. Bring to a boil, then add the pasta.In a Steamer, Layer Carrots ,Celery, then Onion and steam for 15 minutes. Add Chopped spinach and recover till wilted. Add the vegetables to the Broth. Simmer 15 minutes.Sprinkle with asaigo cheese if desired.Number of Servings: 8Recipe submitted by SparkPeople user BEACH.BLONDE.


What's The Nutritional Info For 100* calorie Turkey vegetable soup?

The nutritional information for 100* calorie Turkey vegetable soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 1.2 g
  • Cholesterol: 8.2 mg
  • Sodium: 550.3 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.4 g

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