Appetizers / Soups / Salads

4 x 4 Soup is for Dinner.

4 x 4 Soup takes several minutes to prepare.

4 x 4 Soup takes several minutes to cook.

4 x 4 Soup makes 6 servings.

The ingredients for 4 x 4 Soup are:

1 lb Lean Ground Turkey
1 can Original Rotel (depending on taste can use differnent types)
1 can Black Beans (have used ranch style beans as well)
1 can Progresso Minestrone Soup

Points : 1 cup = 4points

Here is how you make 4 x 4 Soup:

In good size skillet brown ground turkey and Drain. Add the rest of the ingredients and bring to boil. Wait a few minutes before serving. Added: To top it off with a little bit of cheese and saltine crackers to add even more flavor. Don't forget to add those extra WW points if you are tracking.Tip: We freeze the left overs and keep them to take to lunch!Number of Servings: 6Recipe submitted by SparkPeople user KYLAB00TH.

The nutritional information for 4 x 4 Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.6

• Total Fat: 6.5 g
• Cholesterol: 53.3 mg
• Sodium: 300.5 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.6 g
• Protein: 21.3 g

The dietary needs meet for 4 x 4 Soup is Low Fat