The recipe Black Bean Taco Soup with Ground Turkey

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Black Bean Taco Soup with Ground Turkey recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Taco Soup with Ground Turkey!

Black Bean Taco Soup with Ground Turkey

Black Bean Taco Soup with Ground Turkey Recipe
Black Bean Taco Soup with Ground Turkey

Black Bean Taco Soup with Ground Turkey - Make that day or make ahead and freeze for an easy Crock Pot meal! Minutes to Prepare: 10Minutes to Cook: 360Number of Servings: 9Ingredients1 Lb. Lean Ground Beef2 Tblsp. Taco Seasoning (ie - Old El Paso)1 Medium Onion, chopped2 Cups Frozen Corn (16 oz) Can Black Beans3 (14 oz) Canned Stewed Tomatoes with Italian Spices1 (4 oz) Can Diced Green Chilies TipsEnjoy with Tostitos (120 calories per 1-oz. serving in Baked Tostitos) or other brand of Corn Chips. Also, consider Pita chips that you buy or can just bake on your own!!!Serving Size: 1 CupNumber of Servings: 9Recipe submitted by SparkPeople user NAFITZ1.Black Bean Taco Soup - Make that day or make ahead and freeze for an easy Crock Pot meal!

How Long Does Black Bean Taco Soup with Ground Turkey Recipe Take To Prepare?

Black Bean Taco Soup with Ground Turkey takes several minutes to prepare.


How Long Does Black Bean Taco Soup with Ground Turkey Recipe Take To Cook?

Black Bean Taco Soup with Ground Turkey takes several minutes to cook.


How Many Servings Does Black Bean Taco Soup with Ground Turkey Recipe Make?

Black Bean Taco Soup with Ground Turkey makes 9 servings.


What Are The Ingredients For Black Bean Taco Soup with Ground Turkey Recipe?

The ingredients for Black Bean Taco Soup with Ground Turkey are:

1 Lb. Ground Turkey
2 Tblsp. Taco Seasoning (ie - Old El Paso)
1 Medium Onion, chopped
2 Cups Frozen Corn
1 (16 oz) Can Black Beans
3 (14 oz) Canned Stewed Tomatoes with Italian Spices
1 (4 oz) Can Diced Green Chilies


How Do I Make Black Bean Taco Soup with Ground Turkey?

Here is how you make Black Bean Taco Soup with Ground Turkey:

Brown Ground Turkey, add onions half way through cooking. Drain and allow meat to cook. Combine cooled meat with other ingredients and place in Freezer Zip Lock bag. Mix, lay flat, label and freeze.When ready to eat, remove from the freezer and place into crock pot. If frozen, cook on high for 2-3 hours or on low for 4-5 hours. If thawed, cook on high for 1-2 hours or on low for 2 - 3.5 hours. You can also simmer it in a large pot on the stove for 2 - 3 hours.Serving Size:?1 Cup


What's The Nutritional Info For Black Bean Taco Soup with Ground Turkey?

The nutritional information for Black Bean Taco Soup with Ground Turkey is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 4.1 g
  • Cholesterol: 35.6 mg
  • Sodium: 1,120.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 14.5 g

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