Appetizers / Soups / Salads

Cabbage, Bean and Turkey Soup is for Dinner.

Cabbage, Bean and Turkey Soup takes 20 minutes to prepare.

Cabbage, Bean and Turkey Soup takes 20 minutes to cook.

Cabbage, Bean and Turkey Soup makes 8 servings.

The ingredients for Cabbage, Bean and Turkey Soup are:

1 medium head of cabbage, chopped
1 lb. of ground turkey
1 can of light red kidney beans (drained and rinsed).
1 10 oz. can of Rotel Tomatoes w/green chiles
1 15 oz. can of Stewed Tomatoes (any style)
1/2 cup of chopped onion

Here is how you make Cabbage, Bean and Turkey Soup:

Brown ground turkey in large pot, until crumbly. Steam cabbage and onion in microwave for 4 minutes - add to browned turkey. Pour in both cans of tomatoes (with liquid) and the can of rinsed and drained kidney beans. Add one tomato can full of water (15 oz.) Bring ingredients to a rolling boil - then, reduce heat and simmer until cabbage is tender and flavors have blended. Salt and pepper to taste. I have substituted a small jar of salsa for the Rotel for a change - and you can use plain tomatoes only- if you do not like it spicy at all.Number of Servings: 8Recipe submitted by SparkPeople user LYFIVE.

The nutritional information for Cabbage, Bean and Turkey Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.7

• Total Fat: 4.3 g
• Cholesterol: 40.0 mg
• Sodium: 501.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 8.1 g
• Protein: 16.9 g