Appetizers / Soups / Salads

Carrie's Turkey Mole Soup is for Soup.

Carrie's Turkey Mole Soup takes 10 minutes to prepare.

Carrie's Turkey Mole Soup takes 35 minutes to cook.

Carrie's Turkey Mole Soup makes 8 servings.

The ingredients for Carrie's Turkey Mole Soup are:

1 t. olive oil
1.25 lbs ground turkey (low fat cut)
1 C chopped onion
1.5 C frozen red, green, yellow pepper strips (reserve 1/2 C for garnish)
2 T New Mexico Chili Powder
4 garlic cloves, minced
1/4 C bottled Mole sauce (Dona Maria/ La Costena)
28 oz reduced sodium chicken broth
1/2 C raisins
19 oz black beans, drained
14.5 oz canned diced Italian style tomatoes, drained

Cilanto for garnish
Tortilla chip strips (optional) not figured into recipe Nutritional info

Here is how you make Carrie's Turkey Mole Soup:

Serves 8 - 1 C servings1. Heat oil in large dutch oven type pan2. Add turkey, chopped onion, 1/2 of frozen peppers, chili powder and garlic.3. Cook thoroughly; onion should be soft (5-6 minutes)6. Add mole, chicken broth, beans, raisins etc. and bring to boil.7. Stir, cover, reduce heat and simmer on med-low for about 1/2 hour.Number of Servings: 8Recipe submitted by SparkPeople user READYTORIDE58.

The nutritional information for Carrie's Turkey Mole Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 287.9

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 929.0 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 7.1 g
• Protein: 22.8 g

Carrie's Turkey Mole Soup is Mexican cuisine.