The recipe First's Sliming Soup (Turkey)

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First's Sliming Soup (Turkey) recipe is a Soup meal that takes 35 minutes to make. If you enjoy for Soup, you will like First's Sliming Soup (Turkey)!

First's Sliming Soup (Turkey)

First's Sliming Soup (Turkey) Recipe
First's Sliming Soup (Turkey)

Claims to help you lose 10lbs in 3 days by replacing lunch and dinner with the soup.

What Course Is First's Sliming Soup (Turkey)?

First's Sliming Soup (Turkey) is for Soup.


How Long Does First's Sliming Soup (Turkey) Recipe Take To Prepare?

First's Sliming Soup (Turkey) takes 10 minutes to prepare.


How Long Does First's Sliming Soup (Turkey) Recipe Take To Cook?

First's Sliming Soup (Turkey) takes 35 minutes to cook.


How Many Servings Does First's Sliming Soup (Turkey) Recipe Make?

First's Sliming Soup (Turkey) makes 22 servings.


What Are The Ingredients For First's Sliming Soup (Turkey) Recipe?

The ingredients for First's Sliming Soup (Turkey) are:

2.75 lbs lean ground turkey
2 tsp olive oil
2 large onions- chopped
1 large green pepper- chopped
1 large red pepper- chopped
16 oz mushrooms- chopped
4 tsp garlic- chopped
2 bottles (46oz) reduced sodium tomato or vegetable cocktail juice
1 can (15oz) Red Kidney beans, drained & rinsed
1 can (15oz) Black beans, drained & rinsed
1 can crushed tomatoes (28oz)
2 tbsp fresh lime juice
2 tbsp cumin
1/4 tsp cayenne pepper
1/2 cup parsley and/or cilantro - chopped


How Do I Make First's Sliming Soup (Turkey)?

Here is how you make First's Sliming Soup (Turkey):

1.In a saucepot over medium high heat, cook turkey in Olive oil for 5 min or until cooked through, stirring occasionally. Remove from pot, drain.2.In the same saucepot, cook onions, peppers, squash, mushrooms, and garlic for 5 min or until vegetables are crisp tender, stirirng occasionally.3.Stir in cochtail juice, beans, tomatoes, lime juice, cumin, cayenne, and cooked meat. Add a cup of water. Cover, bring soup to simmer. (Do not Boil.) Reduce heat to medium-low; let simmer 20 min, stirring occasionally. Add Cilantro & Parsley. Cover, let simmer 5 min. Garnish with shaved Parmesan Cheese, if desired. (Note: Soup can be refrigerated for 5 days or frozen.)Serving Size:?20 to 24 cups (2 to 3 cups/serving)


What's The Nutritional Info For First's Sliming Soup (Turkey)?

The nutritional information for First's Sliming Soup (Turkey) is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 5.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 313.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.9 g

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