Appetizers / Soups / Salads

Hungry Girl Mexican Taco Soup w/ Ground Turkey takes several minutes to prepare.

Hungry Girl Mexican Taco Soup w/ Ground Turkey takes several minutes to cook.

Hungry Girl Mexican Taco Soup w/ Ground Turkey makes 6 servings.

The ingredients for Hungry Girl Mexican Taco Soup w/ Ground Turkey are:

1 cup, chopped Onions, raw
2 cup, diced Celery, raw
16 oz Turkey, Ground turkey, 93% lean
4 clove Garlic
4 tsp Old El Paso Taco Seasoning
8 tsp Better Than Boullion Chicken (by J_BASS83)
2 large whole (3" dia) Red Ripe Tomatoes
1 can (12 oz) yields Yellow Sweet Corn, Canned

Here is how you make Hungry Girl Mexican Taco Soup w/ Ground Turkey:

Ingredients: 2 tbsp. chopped onion 1/2 cup chopped celery 4 oz. raw extra-lean ground beef (4% fat or less) 1 tsp. chopped garlic 1 tsp. taco seasoning mix 2 cups low-sodium beef, chicken, or vegetable broth 1/2 cup chopped tomato 1/4 cup frozen sweet corn kernels 1 tsp. salt-free seasoning (like Mrs. Dash Original) 1 corn taco shell 2 tbsp. shredded reduced-fat Mexican-blend cheese Optional seasoning: cayenne pepper Optional topping: chopped cilantro Directions: Bring a medium pot sprayed with nonstick spray to medium heat. Cook and stir onion and celery until browned, about 3 minutes. Add beef, garlic, and 1/2 tsp. taco seasoning, and cook and crumble until beef is fully cooked and veggies have softened, about 3 minutes. Carefully add broth, tomato, corn, salt-free seasoning, and remaining 1/2 tsp. taco seasoning. Bring to a boil, and then reduce to a simmer. Cover and cook for 10 minutes, or until veggies are soft. Transfer to a large bowl. Lightly crush taco shell, and distribute over the soup. Sprinkle with cheese, and enjoy!Serving Size: 6 bowlsNumber of Servings: 6Recipe submitted by SparkPeople user LA_BELLE_VIE_.

The nutritional information for Hungry Girl Mexican Taco Soup w/ Ground Turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.4

• Total Fat: 6.7 g
• Cholesterol: 53.3 mg
• Sodium: 1,266.7 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.6 g
• Protein: 18.2 g