Appetizers / Soups / Salads

Italian turkey meatball soup is for Lunch.

Italian turkey meatball soup takes 10 minutes to prepare.

Italian turkey meatball soup takes 10 minutes to cook.

Italian turkey meatball soup makes 6 servings.

The ingredients for Italian turkey meatball soup are:

1/2 lb ground turkey
cooking spray
1/4 cup red bell pepper, chopped
1/4 cup green bell pepper, chopped
1 (14 1/2 oz) can diced tomatoes
1 med. zucchini, diced
2 cups water
1/8 tsp red pepper flakes
2 cups red beans, cooked OR 1 can red beans
2 tbs dried basil
3/4 tsp salt
1/2 tsp liquid smoke

Here is how you make Italian turkey meatball soup:

shape ground turkey into small meatballs. Spray dutch oven with cooking spray. Brown meatballs. Add remaining ingredients. Bring to a boil. Reduce to a simmer. Simmer 10 mins. Serve.Serving Size: makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user N.CAREN.

The nutritional information for Italian turkey meatball soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.5

• Total Fat: 3.3 g
• Cholesterol: 26.6 mg
• Sodium: 467.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 6.2 g
• Protein: 12.8 g