Appetizers / Soups / Salads

Italian Turkey Sausage and Kale soup is for Soup.

Italian Turkey Sausage and Kale soup takes 10 minutes to prepare.

Italian Turkey Sausage and Kale soup takes 40 minutes to cook.

Italian Turkey Sausage and Kale soup makes 15 servings.

The ingredients for Italian Turkey Sausage and Kale soup are:

16 oz Jenny O Italian Turkey Sausage (by MPWAKERS)
3 cup Cauliflower Rice - Costco
10 medium Mushrooms, fresh
0.75 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
10 oz Cut Clean Greens Kale (by ASIA35)
3 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)
1 tbsp Better than Boullion Vegetable Base (by APPIFANIE)
4 oz 365 Organic Almond Milk Unsweetened
10 cup (8 fl oz) Water, tap
1 tsp Fennel seed
1 tbsp Extra Virgin Olive Oil

Here is how you make Italian Turkey Sausage and Kale soup:

I choose to process most of the mushrooms, onion, and garlic, before browning it in the olive oil with the sausage, to trick myself into feeling like I'm getting a lot more sausage. The remaining mushrooms can be sliced.I added GROUND fennel seed and cracked red pepper (to taste) to the sausage mixture as it cooks. I'm sorry I couldn't find cracked red pepper to add to the ingredient list.Add bouillon, kale, water and almond milk and simmer until kale is tender, and then you're ready to roll.You might like to top with non-dairy parmesan, or dairy. Neither has been calculated into the calorie count. Enjoy.Serving Size:?Approximately 15 1-cup servings

The nutritional information for Italian Turkey Sausage and Kale soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 78.2

• Total Fat: 4.1 g
• Cholesterol: 19.1 mg
• Sodium: 397.9 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.3 g
• Protein: 6.7 g

Italian Turkey Sausage and Kale soup is Italian cuisine.

The dietary needs meet for Italian Turkey Sausage and Kale soup is Low Carb