Appetizers / Soups / Salads

Kale, barley, turkey sausage soup is for Soup.

Kale, barley, turkey sausage soup takes 5 minutes to prepare.

Kale, barley, turkey sausage soup takes 45 minutes to cook.

Kale, barley, turkey sausage soup makes 8 servings.

The ingredients for Kale, barley, turkey sausage soup are:

1 lb. Hot Italian Style Turkey Sausage
*1 cup onion chopped
4 Garlic cloves sliced (fresh),
4 cans Chicken Broth Low Sodium,
1 1/2 Carrots, sliced
2 stalks sliced Celery
1 can Diced Tomato
2 cans Pinto Beans drained and rinsed
1 cup uncooked Barley, pearled
1/2 tsp. Sage, ground
1/2 tsp crushed Rosemary
6 cups chopped Fresh Kale Greens

Here is how you make Kale, barley, turkey sausage soup:

Brown sausage with onion until no longer pink. Add remainder of ingredients, except kale and heat till boiling. Cook for 25 minutes, until veg cooked. Add kale and cook another 15 minutes until kale is cooked. Serving Size: 8 servings 1 1/2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user MICHELLEJ653.

The nutritional information for Kale, barley, turkey sausage soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.1

• Total Fat: 6.4 g
• Cholesterol: 41.9 mg
• Sodium: 1,158.2 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 14.1 g
• Protein: 21.7 g

The dietary needs meet for Kale, barley, turkey sausage soup is Low Fat