Appetizers / Soups / Salads

Kale White Bean Turkey Kielbasa Soup is for Soup.

Kale White Bean Turkey Kielbasa Soup takes 15 minutes to prepare.

Kale White Bean Turkey Kielbasa Soup takes 25 minutes to cook.

Kale White Bean Turkey Kielbasa Soup makes 12 servings.

The ingredients for Kale White Bean Turkey Kielbasa Soup are:

1 bag of prepared kale (any variety is fine)
1 medium onion, chopped
2 cups carrots, chopped
2 16 oz boxes of vegetable broth
1 package of Turkey kielbasa
2 12 oz cans of white beans
2 Tbsp of EVOO
Salt & Pepper to taste

Here is how you make Kale White Bean Turkey Kielbasa Soup:

In a large soup pot, sweat onions in the EVOO until translucent. Add carrots to onions for a few minutes. Add kale, stir in with onions and carrots for a brief wilt. Add drained and rinsed white beans. Mix well with other ingredients. Add the vegetable broth and chopped kielbasa. Season with salt & pepper. Simmer for 20 - 30 minutes until all the vegetables are tender and flavors merry. Done!Serving Size: 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user FILMBELLA.

The nutritional information for Kale White Bean Turkey Kielbasa Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 191.0

• Total Fat: 6.1 g
• Cholesterol: 20.0 mg
• Sodium: 994.9 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 5.4 g
• Protein: 11.9 g

The dietary needs meet for Kale White Bean Turkey Kielbasa Soup is Gluten Free