Appetizers / Soups / Salads

Lentil, Black Bean and Turkey Sausage Soup is for Soup.

Lentil, Black Bean and Turkey Sausage Soup takes 30 minutes to prepare.

Lentil, Black Bean and Turkey Sausage Soup takes 120 minutes to cook.

Lentil, Black Bean and Turkey Sausage Soup makes 12 servings.

The ingredients for Lentil, Black Bean and Turkey Sausage Soup are:

2 tablespoons olive oil
1 cup onions, chopped
3/4 cup carrots, grated
1 garlic clove, minced
1 lb Italian sausage, spicy hot and in bulk
2 slices turkey bacon
1 can black beans
7 cups water
5 cups chicken broth
1 lb lentils, rinsed and picked over
1 tomato, diced
2 tablespoons cider vinegar
1 tablespoon fresh basil, minced
1 tablespoon fresh parsley, minced
2 bay leaves
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried red pepper flakes

Here is how you make Lentil, Black Bean and Turkey Sausage Soup:

1. Heat olive oil in large soup pot. Add onion, carrot, garlic, and sausage to the pot, Saute for 8 minutes, stirring often. Break up the sausage into small bits as it cooks. 2. Add bacon and cook for an additional minute. 3. Add the remaining ingredients to the pot, bring to a boil, then reduce heat and simmer 2 hours.Number of Servings: 12Recipe submitted by SparkPeople user DEBORAHB1972.

The nutritional information for Lentil, Black Bean and Turkey Sausage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 191.0

• Total Fat: 8.2 g
• Cholesterol: 34.4 mg
• Sodium: 1,020.5 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.7 g
• Protein: 17.2 g