Appetizers / Soups / Salads

Navy Bean soup with Smoked Turkey Leg meat takes several minutes to prepare.

Navy Bean soup with Smoked Turkey Leg meat takes several minutes to cook.

Navy Bean soup with Smoked Turkey Leg meat makes 4 servings.

The ingredients for Navy Bean soup with Smoked Turkey Leg meat are:

1 C Navy Beans dry
8 oz. Meat without skin from Smoked Turkey Leg
1/2 C chopped onion
1/2 tsp. granulated garlic
1/4 tsp. Sea Salt (adjust depending on amount in turkey)
1/4 tsp Italian Seasoning
Pepper to taste
8 C Hot water

Here is how you make Navy Bean soup with Smoked Turkey Leg meat:

1 C dry Navy Beans - Instead of soaking overnight I used the quick method on the bag. Sort and wash, cover with 2" Hot water (8-cups) and bring to Boil for 2-min., cover and remove from heat for 1-hr.Cut 8-oz meat from smoked turkey leg and remove skin.Chop 1/2 C onion and brown lightly in butter flavored cooking spray. Spray pan first, then place onion in pan and spray onion.Do not drain beans. Add all ingredients to beans and simmer 1 1/2 - 2 hrs. or until tender.4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HEALTHYBOD4.

The nutritional information for Navy Bean soup with Smoked Turkey Leg meat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.0

• Total Fat: 4.1 g
• Cholesterol: 35.7 mg
• Sodium: 593.9 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 12.4 g
• Protein: 20.0 g