Appetizers / Soups / Salads

Smoked Turkey Pea Soup is for Soup.

Smoked Turkey Pea Soup takes 5 minutes to prepare.

Smoked Turkey Pea Soup takes 90 minutes to cook.

Smoked Turkey Pea Soup makes 4 servings.

The ingredients for Smoked Turkey Pea Soup are:

5 cups water or stock
6 oz split peas
1 smoked turkey wing
1 red potato, cubed
3 baby carrots, sliced into coins
1/2 tsp garlic salt
extra garlic/garlic powder to taste
Crushed red pepper to taste

Here is how you make Smoked Turkey Pea Soup:

Boil water or stock in a large, tightly-covered pot. Add the rest of the ingredients and simmer for 90 minutes. When cool enough to handle, remove the turkey meat from the bones, add it back to the soup and serve. Discard the bones. Surprisingly the smoked turkey alone, although high in sodium, does not add enough salt to the dish.Alternatively, place all ingredients in a crock pot and cook on High for 6-8 hours, then cool and remove the turkey meat from the bones.Makes four hearty 10 ounce servings.Number of Servings: 4Recipe submitted by SparkPeople user ZIGWEEGWEE.

The nutritional information for Smoked Turkey Pea Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.6

• Total Fat: 3.4 g
• Cholesterol: 26.8 mg
• Sodium: 611.3 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 4.0 g
• Protein: 12.8 g