Appetizers / Soups / Salads

Spicy Garbanzo Bean and Turkey Sausage Soup is for Dinner.

Spicy Garbanzo Bean and Turkey Sausage Soup takes 15 minutes to prepare.

Spicy Garbanzo Bean and Turkey Sausage Soup takes 30 minutes to cook.

Spicy Garbanzo Bean and Turkey Sausage Soup makes 8 servings.

The ingredients for Spicy Garbanzo Bean and Turkey Sausage Soup are:

1 lb. turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 Tbsp thinly sliced seeded jalapeno chili
1 tsp ground cumin
1 tsp chopped fresh rosemary or 1/2 tsp dried
3 15 - 16 oz can garbanzo beans, undrained
2 cups canned chicken or beef broth
2 Tbsp fresh lemon juice

Here is how you make Spicy Garbanzo Bean and Turkey Sausage Soup:

Dry fry turkey sausage and chopped garlic over medium-high heat until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes.Reduce heat to medium. Add tomatoes with their juices, sliced jalapeno chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently.Add garbanzo beans with their liquid and chicken broth and bring to a boil. Reduce heat and simmer soup 15 minutes.Stir in fresh lemon juice. Season soup to taste with salt and pepper.Number of Servings: 8Recipe submitted by SparkPeople user REBSLY.

The nutritional information for Spicy Garbanzo Bean and Turkey Sausage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 342.7

• Total Fat: 12.6 g
• Cholesterol: 41.3 mg
• Sodium: 1,079.2 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 7.5 g
• Protein: 16.6 g

The dietary needs meet for Spicy Garbanzo Bean and Turkey Sausage Soup is Gluten Free