Appetizers / Soups / Salads

Thai Inspired Turkey Soup takes 20 minutes to prepare.

Thai Inspired Turkey Soup takes 35 minutes to cook.

Thai Inspired Turkey Soup makes 6 servings.

The ingredients for Thai Inspired Turkey Soup are:

-1.25lb 97% lean turkey breast (ground)
-3 tsp Crushed Red Pepper
-0.5 tbsp Ginger Root (very finely sliced and chopped)
- 4 cloves Garlic
-0.25 cupGreen Onion/Scallions
-4 tbsp Soy sauce (I didn't have low sodium in stock so just went with regular)
-3 Medium, fresh Mushrooms
-0.50 cup Bean sprouts
-0.25 cup Bell Pepper, Red, Raw, Slices
-3 cup Chicken Stock (low fat, low sodium)
-3 cup Water
-4 oz. Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style
-2 cup Spinach, fresh

Here is how you make Thai Inspired Turkey Soup:

In a skillet, brown the ground turkey with the crushed red pepper. Afterwards, drain turkey and move to a large pot. Add the ginger, garlic, scallions, soy sauce, mushrooms, bean sprouts, bell pepper, chicken stock, water, and egg noodles. Bring to a boil and then simmer for 15 to 20 mins. Before taking off the heat, toss in the fresh spinach and let it wilt completely (about a minute). ENJOY!!Serving Size: makes 6 1.25-cup servings Number of Servings: 6Recipe submitted by SparkPeople user JYOUNGSTAR21.

The nutritional information for Thai Inspired Turkey Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.8

• Total Fat: 3.4 g
• Cholesterol: 54.2 mg
• Sodium: 1,059.7 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.7 g
• Protein: 28.6 g