Appetizers / Soups / Salads

turkey and rice cabbage soup takes several minutes to prepare.

turkey and rice cabbage soup takes several minutes to cook.

turkey and rice cabbage soup makes 10 servings.

The ingredients for turkey and rice cabbage soup are:

16 oz Turkey, Ground turkey, 93% lean
1 cup, chopped Onions, raw
1 cup, chopped Peppers, sweet, red, fresh
2 clove Garlic
1.5 cup Canned Tomatoes
4 fl oz White Wine
2 cup, chopped Cabbage, fresh
1 cup Brown Rice, medium grain
1 tbsp Soy Sauce
4 cup Pacific Natural Foods Organic Beef Broth, 1 cup
1 tbsp Basil
1 tsp Fennel seed

Here is how you make turkey and rice cabbage soup:

saute turkey, onion, garlic, fennel seed and peppers til turkey is slightly browned. add wine, reduce for 5 min. add tomatoes and broth. simmer 10 min. add cabbage and dried basil. simmer til cabbage is al dente. add rce and serveServing Size: 10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user GARTENBLOND.

The nutritional information for turkey and rice cabbage soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 127.0

• Total Fat: 3.9 g
• Cholesterol: 34.0 mg
• Sodium: 403.3 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 1.8 g
• Protein: 11.5 g