Appetizers / Soups / Salads

Turkey and vegetable soup is for Lunch.

Turkey and vegetable soup takes 10 minutes to prepare.

Turkey and vegetable soup takes 40 minutes to cook.

Turkey and vegetable soup makes 6 servings.

The ingredients for Turkey and vegetable soup are:

12 oz chopped turkey breast meat
8cups broth
1 onion large chopped
1 cup cabbage,chopped
1 cup celery,chopped
1 cup carrots,chopped
3 garlic cloves sliced
1 cup bell peppers sliced
2 jalopenos (whole) optional
1 cup pomi tomatoes or 1.5 cups
1 bunch broccoli (florets)
1/3 cup barley
1 1/2 cup chickpeas if canned rinse well.
1Tbsp fresh parsley
1 tsp tarragon
1 tsp oregano
1tsp blk pepper
1 pinch saffron
1 bay leaf.

Here is how you make Turkey and vegetable soup:

chop all veggies and the turkey ,add to broth in a pot, add the spices and tomato cook for about 30 add the broccoli and cook for an additional 10 minutes or until barley is fully cooked.add more salt and pepper as needed.Serving Size:?makes 6 servings at 1.5 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for Turkey and vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 265.3

• Total Fat: 6.5 g
• Cholesterol: 27.5 mg
• Sodium: 518.2 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 10.9 g
• Protein: 20.1 g