Appetizers / Soups / Salads

Turkey and White Bean Soup is for Soup.

Turkey and White Bean Soup takes several minutes to prepare.

Turkey and White Bean Soup takes several minutes to cook.

Turkey and White Bean Soup makes 10 servings.

The ingredients for Turkey and White Bean Soup are:

1 Package Jennie-O Lean Turkey
1 Teaspoon Canola Oil
1 Chopped Red Pepper
1 Chopped Yellow Pepper
1 Chopped Orange Pepper
1/2 Chopped Onion
1 Can Cannellini Kidney Beans
1 Can Great Northern Beans
3 Chicken Bouillon Cubes
8 Cups Water
1/4 Cup Corn Starch with 1/2 Cup Cold Water
Sea Salt, Pepper, Garlic Powder, Onion Powder, Chili Powder, Cumin, and Cayenne Pepper to taste

Here is how you make Turkey and White Bean Soup:

Heat canola oil in non-stick pot on medium-high heat. Add turkey, season according to preference, and cook until no longer pink. Add chopped peppers and onion, stir and allow to cook for a couple of minutes. Add water. Bring to boil. Add bouillon cubes. Add generous amount of favorite spices. I chose to use garlic and onion powder, a touch of cayenne pepper, black pepper, chili powder, sea salt, and cumin. In a separate bowl mix corn starch in 1/2 cup cold water. Add corn starch water to pot, continue to boil until soup thickens. Turn off stove. Allow to cool a little before enjoying. Serving Size: Makes about 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ADRISCOLL7.

The nutritional information for Turkey and White Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 197.2

• Total Fat: 5.1 g
• Cholesterol: 40.0 mg
• Sodium: 975.6 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.6 g
• Protein: 17.2 g

The dietary needs meet for Turkey and White Bean Soup is Low Fat