Appetizers / Soups / Salads

Turkey Barley Spelt Noodle Soup is for Lunch.

Turkey Barley Spelt Noodle Soup takes 30 minutes to prepare.

Turkey Barley Spelt Noodle Soup takes 60 minutes to cook.

Turkey Barley Spelt Noodle Soup makes 12 servings.

The ingredients for Turkey Barley Spelt Noodle Soup are:

10 c. chicken stock
5oz. turkey breast, pre-cooked
1 medium onions, finely chopped
2 large carrots, chopped into 1" pieces
4 sliced organic bacon
1/2c. pearl barley
1c. spelt noodles

Here is how you make Turkey Barley Spelt Noodle Soup:

Makes about 12 2c. Bowls. Start with a good soup pot - I like my 6Qt. Le Creuset.Saute chopped up bacon strips with finely chopped onions. Add carrots, celery and pre-cooked turkey chunks. Stir well. Add salt and pepper to taste. Saute until well cooked, about 20 minutes then add stock (yes, homemade). Add bay leaves, oregano, salt and pepper and simmer for an hour. Add barley and spelt noodles and 2c. clean water and simmer another 45 minutes until noodles and barley are cooked. Add two more cups of stock, salt if needed and bring to simmer. Serve w/sprouted bread and raw butter.Number of Servings: 12Recipe submitted by SparkPeople user SCHADENESS.

The nutritional information for Turkey Barley Spelt Noodle Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.5

• Total Fat: 10.2 g
• Cholesterol: 23.5 mg
• Sodium: 651.6 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 2.9 g
• Protein: 14.8 g