Appetizers / Soups / Salads

Turkey, Kale and Potato Soup is for Soup.

Turkey, Kale and Potato Soup takes 5 minutes to prepare.

Turkey, Kale and Potato Soup takes 60 minutes to cook.

Turkey, Kale and Potato Soup makes 12 servings.

The ingredients for Turkey, Kale and Potato Soup are:

1 pound of ground turkey
1 tsp salt
1 tsp black pepper
1/4 tsp cayenne pepper or red pepper flake
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp soy sauce
1/2 tsp Worcester sauce
4 cups of chicken stock
4 cups of water
3 cups of uncooked, fresh kale (chopped)
1 can of white beans (drained and rinsed)
3 medium sized russet potatoes (scrubbed and diced, skin on)
2 tbls flour and 4 tbls milk (whisk together in separate bowl)

Here is how you make Turkey, Kale and Potato Soup:

Brown turkey, add stock, add all other ingredients. Let simmer for 50-60 minutes.Serving Size: Makes 12 servings (1.5 cup per serving)Number of Servings: 12Recipe submitted by SparkPeople user MOTOMOMMY.

The nutritional information for Turkey, Kale and Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.5

• Total Fat: 3.3 g
• Cholesterol: 29.2 mg
• Sodium: 600.9 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.1 g
• Protein: 13.3 g