Appetizers / Soups / Salads

Turkey Kielbasa soup is for Soup.

Turkey Kielbasa soup takes 20 minutes to prepare.

Turkey Kielbasa soup takes 15 minutes to cook.

Turkey Kielbasa soup makes 12 servings.

The ingredients for Turkey Kielbasa soup are:

2 tsp canola oil
14 oz package Jennie-O Turkey Kielbasa
1 c chopped onion
4 large carrots, chopped
1 sweet red pepper chopped
3 (14.5 oz) cans reduced sodium beef broth
1 (14.5 oz) can reduced sodium chicken broth
2 15 oz cans low sodium black beans rinsed and drained
1 tsp italian seasoning
1/2 tsp black pepper
2 (10 oz) packages frozen spinach thawed and squeezed dry

Here is how you make Turkey Kielbasa soup:

Heat the oil in a large nonstick pot over med high heat. Add the Kielbasa and cook stirring untill lightly browned.Add all the remaining ingredients except the spinach; bring to boil. Reduce the heat and simmer, covered, until the vegetables are tender, about 10 minutes. Add teh spinach and cook until heated through, about 2 minutes longer.Number of Servings: 12Recipe submitted by SparkPeople user NEWLITTLE1.

The nutritional information for Turkey Kielbasa soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.9

• Total Fat: 4.5 g
• Cholesterol: 23.3 mg
• Sodium: 805.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 6.3 g
• Protein: 12.3 g