Appetizers / Soups / Salads

Turkey meatball soup (HCG 2.0) takes 10 minutes to prepare.

Turkey meatball soup (HCG 2.0) takes 10 minutes to cook.

Turkey meatball soup (HCG 2.0) makes 4 servings.

The ingredients for Turkey meatball soup (HCG 2.0) are:

6 cup Homemade Turkey Stock (by OPERAMOM)
16 oz Ground Turkey - 97% fat free extra lean white turkey
1 large Egg, fresh, whole, raw
6 cup kale - Glory chopped kale, fresh

Here is how you make Turkey meatball soup (HCG 2.0):

Mix turkey & raw egg & whatever spices you want (I used "poultry" spice). Make into 16 meatballs & cook in fry pan with water (don't use oil).In a stock pot, bring the stock to a boil with some more spices. (I used more poultry spice & black pepper.)Toss in rough chopped kale and cook until wilted.For a serving, put 4 meatballs into a bowl & ladle the stock and kale over it.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SNAPSHOTSTACY.

The nutritional information for Turkey meatball soup (HCG 2.0) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.5

• Total Fat: 6.6 g
• Cholesterol: 123.5 mg
• Sodium: 439.5 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.7 g
• Protein: 34.2 g

The dietary needs meet for Turkey meatball soup (HCG 2.0) is Low Fat