Appetizers / Soups / Salads

Turkey quinoa soup takes 30 minutes to prepare.

Turkey quinoa soup takes 120 minutes to cook.

Turkey quinoa soup makes 12 servings.

The ingredients for Turkey quinoa soup are:

1 unit, yield from 1 lb raw Ground Turkey
2 cup, chopped Cabbage, fresh
1 small Onions, raw
3 clove Garlic
0.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 cup, chopped Carrots, raw
1 sweetpotato, 5" long Sweet potato
3 stalk, large (11"-12" long) Celery, raw
3 cup Beans, black
130 gram(s) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can)
2 cup Swanson Natural Goodness Chicken Broth
2 tbsp Olivado Avacado Oil (by LIVINGTHIN)
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Here is how you make Turkey quinoa soup:

brown turkey, add raw veggies and other ingredients. Salt and Pepper to taste. Chili powder and Cumin to taste.Serving Size: makes approximately 12 large bowlsNumber of Servings: 12Recipe submitted by SparkPeople user IRGRANNYGOO1.

The nutritional information for Turkey quinoa soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.3

• Total Fat: 7.2 g
• Cholesterol: 28.1 mg
• Sodium: 233.3 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.8 g
• Protein: 15.1 g