Appetizers / Soups / Salads

Turkey Sausage Vegetable Bean Soup is for Dinner.

Turkey Sausage Vegetable Bean Soup takes 10 minutes to prepare.

Turkey Sausage Vegetable Bean Soup takes 40 minutes to cook.

Turkey Sausage Vegetable Bean Soup makes 6 servings.

The ingredients for Turkey Sausage Vegetable Bean Soup are:

*Smart Balance Light Buttery Spread with Flax Oil, 1 tbsp
14oz Hillshire Farm Turkey Keilbalsa, Onions, raw, .5 cup, chopped
Celery, raw, .5 cup, diced
Carrots, raw, .5 cup, chopped
Spinach, fresh, 2 cup chopped
Green Peppers (bell peppers), 0.5 cup, chopped
1 cup cherry tomatoes
32 oz box Low Sodium Chicken Broth,
2- 14oz cans Goya, White beans,
Couscous, .5 cup,
Oregano, ground, .5 tbsp (remove)
Garlic, 1 clove (remove)

Here is how you make Turkey Sausage Vegetable Bean Soup:

Heat oil in sausepan (4-5 qt) over med heat. Add Kielbalsa saute about 3 mins. Add all chopped vegetables, except spinach and tomatoes, saute another 5 mins until tender. Add spinach, cook another minute until wilted. Add chicken broth, tomatoes, beans and seasoning. Bring to boil. Simmer for 20-30 mins. Remove from heat, and add couscous. Allow to sit for 5 minutes before serving. Number of Servings: 6Recipe submitted by SparkPeople user GRIF01.

The nutritional information for Turkey Sausage Vegetable Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.2

• Total Fat: 8.0 g
• Cholesterol: 46.7 mg
• Sodium: 1,261.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 10.0 g
• Protein: 23.1 g