Appetizers / Soups / Salads

Turkey Veg Soup is for Lunch.

Turkey Veg Soup takes several minutes to prepare.

Turkey Veg Soup takes several minutes to cook.

Turkey Veg Soup makes 8 servings.

The ingredients for Turkey Veg Soup are:

1 lb of ground turkey
2 cups Lentils
2 tbsp Olive Oil
1 can Beef broth
2 cups Stewed Tomatoes
1 med Onions chopped
4 Carrots, cooked
2 cloves Garlic
2-3 stalks Celery
2 turnips chopped

Here is how you make Turkey Veg Soup:

Heat the oil in heavy large pot over medium-high heat. Sprinkle the turkey with salt and pepper. Cook and transfer to bowl. Add the celery, carrots, turnips, onion, garlic, rosemary, and oregano to the pot. Saute until the onions are translucent, about 8 minutes. Return the turkey and any accumulated juices from the bowl to the pot. Add the broth and tomatoes with their juice. Bring the soup to a boil. Reduce the heat to medium-low. Cover and simmer until the meat is just tender, stirring occasionally, about 1 hour. Add the lentils. Cover and continue simmering until the lentils are tender, about 40 minutes. Stir in the parsley. Season the soup, to taste, with salt and pepper. Ladle the soup into bowls and serve. Number of Servings: 8Recipe submitted by SparkPeople user HOTJEANS.

The nutritional information for Turkey Veg Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.6

• Total Fat: 5.2 g
• Cholesterol: 22.5 mg
• Sodium: 375.8 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.8 g
• Protein: 18.6 g

The dietary needs meet for Turkey Veg Soup is Low Carb