Appetizers / Soups / Salads

Turkey Vegetable Soup With Quinoa is for Side Dish.

Turkey Vegetable Soup With Quinoa takes 45 minutes to prepare.

Turkey Vegetable Soup With Quinoa takes 60 minutes to cook.

Turkey Vegetable Soup With Quinoa makes 17 servings.

The ingredients for Turkey Vegetable Soup With Quinoa are:

2 turkey legs
3/4 cup Quinoa
4 thin carrots (about 1 cup chopped)
about 3/4 cup chopped Celery
10 - 12 Scallions, chopped
6 cups Swanson Natural Goodness Chicken Broth
.5 - 1 tsp. Salt
1 TB. dried Parsley
8 oz. pkg. sliced Mushrooms
1 tsp. Sage
1 can (15.5 oz. Cannellini (white beans)
1 pkg (16 oz.) frozen mixed vegetables

Here is how you make Turkey Vegetable Soup With Quinoa:

Cook turkey legs in broth with seasonings. Remove legs and set aside to cool before skinning and removing bones. Add the qiuinoa (which had been rinsed) to the broth and bring to a boil.Chop carrots, celery, and scallions and saute in a nonstick pan until they begin to soften. Add to broth and return to a boil.Meanwhile, shred the turkey meat. Add turkey and mixed vegetables to the pot. Cook about 15 minutes, then add the mushrooms and cook for about 5 more minutes.Makes 17 saervings of 1 cup each.Number of Servings: 17Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Turkey Vegetable Soup With Quinoa is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 144.6

• Total Fat: 2.0 g
• Cholesterol: 32.0 mg
• Sodium: 414.5 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.0 g
• Protein: 13.4 g

The dietary needs meet for Turkey Vegetable Soup With Quinoa is Low Fat