The recipe Turkey veggie soup (LOW CAL, LOW FAT)

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Turkey veggie soup (LOW CAL, LOW FAT) recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Turkey veggie soup (LOW CAL, LOW FAT)!

Turkey veggie soup (LOW CAL, LOW FAT)

Turkey veggie soup (LOW CAL, LOW FAT) Recipe
Turkey veggie soup (LOW CAL, LOW FAT)

Delicious and healthy filler soup. I like to serve it over rice and top it with a little cheddar cheese but make sure you add in the extra calories and fat. Low Fat and Low calorie, plus lactose free. A soup to fit any dietary need.

What Course Is Turkey veggie soup (LOW CAL, LOW FAT)?

Turkey veggie soup (LOW CAL, LOW FAT) is for Soup.


How Long Does Turkey veggie soup (LOW CAL, LOW FAT) Recipe Take To Prepare?

Turkey veggie soup (LOW CAL, LOW FAT) takes 10 minutes to prepare.


How Long Does Turkey veggie soup (LOW CAL, LOW FAT) Recipe Take To Cook?

Turkey veggie soup (LOW CAL, LOW FAT) takes 30 minutes to cook.


How Many Servings Does Turkey veggie soup (LOW CAL, LOW FAT) Recipe Make?

Turkey veggie soup (LOW CAL, LOW FAT) makes 12 servings.


What Are The Ingredients For Turkey veggie soup (LOW CAL, LOW FAT) Recipe?

The ingredients for Turkey veggie soup (LOW CAL, LOW FAT) are:

4 oz Turkey, Ground turkey, 93% lean
1 Onions chopped
1 Clove of Garlic minced
1/2 tbsp Coconut Oil
20 baby carrots raw chopped
1 Med. Green Bell Pepper coarsely chopped
5 stalk of Celery chopped
1/2 head Cabbage, fresh cut into wedges
1 serving Beef boullion cube
2 28oz cans of diced tomato


How Do I Make Turkey veggie soup (LOW CAL, LOW FAT)?

Here is how you make Turkey veggie soup (LOW CAL, LOW FAT):

In a large pot, saut? onions, garlic, carrots, peppers, andcelery in coconut oil until tender. Then add ground turkeyand saut? until cooked through.Add chopped cabbage, tomatoes, and 1 beef bouilloncube to the pot. Fill pot with water until it is about 3/4 of theway full and simmer on a low heat for a few hours or untilall veggies are tender. Taste test to see whether the soup isdone; the veggies should be soft.P.s.-- Don?t be afraid to go back for more with this veggiesoup and you can enjoy guilt-free seconds or thirdsServing Size:?Makes about 12 1 cup servings


What's The Nutritional Info For Turkey veggie soup (LOW CAL, LOW FAT)?

The nutritional information for Turkey veggie soup (LOW CAL, LOW FAT) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 1.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 152.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

What Dietary Needs Does Turkey veggie soup (LOW CAL, LOW FAT) Meet?

The dietary needs meet for Turkey veggie soup (LOW CAL, LOW FAT) is Low Carb


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