Appetizers / Soups / Salads

Tuscan Turkey Soup is for Lunch.

Tuscan Turkey Soup takes several minutes to prepare.

Tuscan Turkey Soup takes several minutes to cook.

Tuscan Turkey Soup makes 8 servings.

The ingredients for Tuscan Turkey Soup are:

2 TBS olive oil
1 cup chopped onion
1 cup chopped celery
2 garlic cloves, minced
2 cans (14.5 oz each) chicken broth (reduced sodium)
1 can (15 oz) solid pack pumpkin
1 can (15 oz) white kidney or cannellini beans, drained and rinsed
2 cups cubed cooked turkey
1/2 tsp salt
1/2 tsp dried basil
1/4 tsp pepper
Grated Parmesan cheese, optional

Here is how you make Tuscan Turkey Soup:

Heal oil in large saucepan over med-high heat. Add onion and celery, cook and stir until tender. Add garlic; cook one minute longer. Stir in broth, pumpkin, beans, turkey and seasonings. Bring to a boil. Reduce heat and simmer, uncovered, until heated through, stirring occasionally. If desired, serve with cheese. Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Tuscan Turkey Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.4

• Total Fat: 3.1 g
• Cholesterol: 28.9 mg
• Sodium: 300.2 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.6 g
• Protein: 15.8 g