Appetizers / Soups / Salads

Vegetable and Ground Turkey Soup is for Soup.

Vegetable and Ground Turkey Soup takes several minutes to prepare.

Vegetable and Ground Turkey Soup takes several minutes to cook.

Vegetable and Ground Turkey Soup makes 12 servings.

The ingredients for Vegetable and Ground Turkey Soup are:

1 lb ground turkey
2 cups frozen corn
2 cups frozen green beans
2 6oz cans tomato paste
4 cups Swanson 99% fat free Chicken Broth
4 cups water
1 10oz package frozen spinach
3 medium carrots, diced
2 medium stalks celery, diced
1/4 medium onion, diced
4 cloves garlic, minced (less if you don't like garlic)
Salt and pepper to taste (about 2 tsp each for me)

Here is how you make Vegetable and Ground Turkey Soup:

Brown ground turkeyAdd carrot, celery, onion, salt, and pepper. Cook until onions are translucentAdd garlic. Cook until aromatic.Add water and broth. Cook about 2 hrs.Add frozen veggies. Cook another hour.Serve.Serving Size:?Serves 8Number of Servings: 12Recipe submitted by SparkPeople user MCKIN1ML.

The nutritional information for Vegetable and Ground Turkey Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.0

• Total Fat: 4.0 g
• Cholesterol: 28.1 mg
• Sodium: 656.5 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.5 g
• Protein: 12.3 g