The recipe Vegy/Turkey Soup

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Vegy/Turkey Soup recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Vegy/Turkey Soup!

Vegy/Turkey Soup

Vegy/Turkey Soup Recipe
Vegy/Turkey Soup

This soup is great for lunch. I buy the low Sodium beef broth and canned tomatoes. Also, I season it with Frank's Red Hot cayenne pepper sauce for a kick.

What Course Is Vegy/Turkey Soup?

Vegy/Turkey Soup is for Lunch.


How Long Does Vegy/Turkey Soup Recipe Take To Prepare?

Vegy/Turkey Soup takes 30 minutes to prepare.


How Long Does Vegy/Turkey Soup Recipe Take To Cook?

Vegy/Turkey Soup takes 20 minutes to cook.


How Many Servings Does Vegy/Turkey Soup Recipe Make?

Vegy/Turkey Soup makes 10 servings.


What Are The Ingredients For Vegy/Turkey Soup Recipe?

The ingredients for Vegy/Turkey Soup are:

4 ounces of cooked extra lean turkey
1 box of beef broth (low sodium)
1 large can of diced tomatoes (low sodium)
1 large celery stalk diced
4-5 fresh zucchini diced
1 large onion (yellow or white)
1 can of black beans
Franks HotSauce - to your liking


How Do I Make Vegy/Turkey Soup?

Here is how you make Vegy/Turkey Soup:

Makes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user 9CHICA9.


What's The Nutritional Info For Vegy/Turkey Soup?

The nutritional information for Vegy/Turkey Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 0.4 g
  • Cholesterol: 4.5 mg
  • Sodium: 193.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.0 g

What Dietary Needs Does Vegy/Turkey Soup Meet?

The dietary needs meet for Vegy/Turkey Soup is Low Fat


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