The recipe Creamed Veg Soup

Made From Scratch Recipes

Creamed Veg Soup recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Creamed Veg Soup!

Creamed Veg Soup

Creamed Veg Soup Recipe
Creamed Veg Soup

Creamy vegetable soup, can substitute any vegetable (asparagus, brussel sprouts, bell or fire roasted peppers, sun dried tomatoes, potatoes, etc. Can substitute any broth, plant/animal milk, or dried legume (may need to adjust cooking time).

What Course Is Creamed Veg Soup?

Creamed Veg Soup is for Soup.


How Long Does Creamed Veg Soup Recipe Take To Prepare?

Creamed Veg Soup takes 20 minutes to prepare.


How Long Does Creamed Veg Soup Recipe Take To Cook?

Creamed Veg Soup takes 45 minutes to cook.


How Many Servings Does Creamed Veg Soup Recipe Make?

Creamed Veg Soup makes 8 servings.


What Are The Ingredients For Creamed Veg Soup Recipe?

The ingredients for Creamed Veg Soup are:

5 cups chopped or diced Broccoli, fresh
.75 cup chopped Onions, raw
5 cloves Garlic
1 cup diced Celery, raw
.75 cup chopped Carrots, raw
2 tbsp Olive Oil
4 cup Swanson Chicken Broth 99% Fat Free
1 large (3" to 4-1/4" dia.) Potato, raw
.3 cup Split Peas
32 oz Almond Breeze Almond Milk, Original, refrigerated


How Do I Make Creamed Veg Soup?

Here is how you make Creamed Veg Soup:

Lightly saute vegetables in oilAdd broth and split peasAdd spices and herbs (pepper, dill, thyme, rosemary, basil, bay, etc.)Pressure cook for 17 minutes then keep hotRemove herb stems/leaves and puree until smoothAdd milkAdjust seasoningReheatYield +- 10 cups Serving Size: Makes 8 10-oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user GEORGIAGAYLE.


What's The Nutritional Info For Creamed Veg Soup?

The nutritional information for Creamed Veg Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 4.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 599.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

What Dietary Needs Does Creamed Veg Soup Meet?

The dietary needs meet for Creamed Veg Soup is Low Fat


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