Appetizers / Soups / Salads

Peasant Soup (Accidentally vegan!) is for Dinner.

Peasant Soup (Accidentally vegan!) takes 15 minutes to prepare.

Peasant Soup (Accidentally vegan!) takes 30 minutes to cook.

Peasant Soup (Accidentally vegan!) makes 6 servings.

The ingredients for Peasant Soup (Accidentally vegan!) are:

3 tbsp margarine
3 fat cloves garlic
1 head of green cabbage (small with tight leaves)
1/2 cup coarsely chopped carrots, 1 tbsp shaved
1 large yukon potato
1 tbsp minced onion (or half a fresh onion, minced)
1 tbsp low-sodium soy sauce
1 tbsp olive oil
1 tbsp corn starch
1/4 tsp coarse sea salt
6-7 cups water

Optional: 1 tbsp caraway seeds

Here is how you make Peasant Soup (Accidentally vegan!):

Melt the margarine and saute onion, garlic and carrots for 5 minutes before adding chopped potato. Slosh some soy sauce on top and saute until the potatoes are al dente.Transfer to a cooking pot and add 4 cups water (just enough so the vegetables peek over the water). Let simmer and throw the cabbage onto the dirty sauce pan (do not clean the pan, there's yumyum in there!) Drizzle olive oil over the cabbage and cook it until al dente (don't let that cabbage stink!)Throw into the pot with the rest of the soup, add water until it covers everything nicely. Stir in corn starch to thicken and cook until you like the texture :)Serving Size: Makes six cupfuls of chunky yummy soupNumber of Servings: 6Recipe submitted by SparkPeople user AUBRETTE.

The nutritional information for Peasant Soup (Accidentally vegan!) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.7

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 205.0 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 5.0 g
• Protein: 3.5 g

The dietary needs meet for Peasant Soup (Accidentally vegan!) is Vegan