The recipe Rich vegan onion, lentil, mushroom soup

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Rich vegan onion, lentil, mushroom soup recipe is a Soup meal that takes 110 minutes to make. If you enjoy for Soup, you will like Rich vegan onion, lentil, mushroom soup!

Rich vegan onion, lentil, mushroom soup

Rich vegan onion, lentil, mushroom soup Recipe
Rich vegan onion, lentil, mushroom soup

I LOVE onion soup. It is one of my all time favorites. I also am doing my best to do this vegan thing, more for the sake of animals, so I figured out how to do a really tasty onion soup by using mushrooms for richness, and molasses to speed up the caramelization process for the onions. Because protein is an important part of any diet, I used lentils. This is what happened.

What Course Is Rich vegan onion, lentil, mushroom soup?

Rich vegan onion, lentil, mushroom soup is for Soup.


How Long Does Rich vegan onion, lentil, mushroom soup Recipe Take To Prepare?

Rich vegan onion, lentil, mushroom soup takes 30 minutes to prepare.


How Long Does Rich vegan onion, lentil, mushroom soup Recipe Take To Cook?

Rich vegan onion, lentil, mushroom soup takes 110 minutes to cook.


How Many Servings Does Rich vegan onion, lentil, mushroom soup Recipe Make?

Rich vegan onion, lentil, mushroom soup makes 4 servings.


What Are The Ingredients For Rich vegan onion, lentil, mushroom soup Recipe?

The ingredients for Rich vegan onion, lentil, mushroom soup are:

8 cups vegetable broth
1 cup, pieces or slices Mushrooms, fresh
1.5 cup, chopped Onions, raw
2 tbsp Molasses, blackstrap
4 tbsp Earth Balance Natural Buttery Spread
1 tbsp Parsley, dried
1 tsp Sage, ground
2 tbsp Rosemary
.5 tsp Thyme, ground
2 tsp Salt
.5 tsp Pepper, black
1.5 cup Lentils, cooked


How Do I Make Rich vegan onion, lentil, mushroom soup?

Here is how you make Rich vegan onion, lentil, mushroom soup:

First, melt the Earth balance (or whatever butter substitute that you prefer). Add the chopped onions, sprinkling half of the salt over them. When they turn clear, add the molasses to them. Once the onions have sufficiently caramelized, add all the other ingredients, except the lentils. Allow the broth to cook down slowly, about an hour-hour and a half . Add one can of no salt added lentils, drained. Allow to heat thoroughly for about 20-30 minutes. Serve. Serving Size: Makes four cup and a half servingsNumber of Servings: 4Recipe submitted by SparkPeople user AUTIEMOMZUNITE.


What's The Nutritional Info For Rich vegan onion, lentil, mushroom soup?

The nutritional information for Rich vegan onion, lentil, mushroom soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,414.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.1 g

What Dietary Needs Does Rich vegan onion, lentil, mushroom soup Meet?

The dietary needs meet for Rich vegan onion, lentil, mushroom soup is Vegan


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