The recipe Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup
Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup!
Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup
- What Course Is Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?
- How Long Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Take To Prepare?
- How Long Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Take To Cook?
- How Many Servings Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Make?
- What Are The Ingredients For Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe?
- How Do I Make Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?
- What's The Nutritional Info For Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?
- What Type Of Cuisine Is Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?
- What Dietary Needs Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Meet?
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Paleo doesn't approve of lentils, but even the staunchest say limited consumption is fine. Especially if you soak and sprout them (or even ferment them). The way I figure, if you're only occasionally going to do lentils, do split peas. They have 16.7 g of fiber in one serving compared to oatmeal's 3.4 g. This soup is thickened with an unbelievably rich volume of onions, cabbage and celery for thickening, and healthy collards and carrots. I use less salt than normal and add a teaspoon of miso and a tablespoon of nutritional yeast in my bowl of soup to add even more nutritional value--and protein. I make a big soup so I can freeze individual portions. Makes a great, filling last-minute supper and nice served with a salad. What Course Is Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup is for Dinner. How Long Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Take To Prepare?Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup takes 30 minutes to prepare. How Long Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Take To Cook?Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup takes 90 minutes to cook. How Many Servings Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe Make?Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup makes 8 servings. What Are The Ingredients For Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Recipe?The ingredients for Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup are: Ingredients:Split Peas, 4 cup Water (or chicken stock, if not vegetarian), 8 cups Onions, raw, 2 cup, chopped Onions, raw, 2 cup, liquefied in blender Cabbage, fresh, 2 cup, liquefied in blender Celery, raw, 2 cup, liquefied in blender Celery, raw, 2 cup, chopped very fine Carrots, raw, 1 cup, chopped Collards, 1 cup, chopped fine to resemble parsley Garlic, 4 cloves, chopped fine Bay Leaf, 4 leaves Thyme, fresh, 1/2 cup Fresh ground black and white peppercorns to taste Smoked Sea Salt to taste Note: make it less salty than desired if you want to stir miso and/or nutritional yeast to your bowl of soup 3 tbsp Parsley, dried How Do I Make Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?Here is how you make Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup: Wash and drain split peas (after soaking and sprouting preferably). Reserve 1 cup of split peas to add in later. Put 3 cups of split peas in large stockpot with 8 cups of water (or chicken stock if you're not going for vegan). Bring to boil. Liquefy in blender the following: 2 cups of cabbage, 2 cups celery, two cups onions. Pour liquefied mix into boiling stockpot. Add finely chopped collards and celery. Then add smoked sea salt and pepper to taste. (Smoked sea salt may be a healthier option for a smoky taste than liquid smoke additives).After cooking for an hour, add 1 cup reserved split peas, and add chopped carrots. In a saucepan, stirfry 2 cups chopped onion with garlic. Add into soup, along with bay leaves and thyme. Cook until carrots and reserved batch of split peas are tender.Serve into bowls and (optional), stir in 1 tsp miso and 1 tbsp. nutritional yeast for healthy salt flavoring and added nutrition.Serving Size:?8 hearty bowlsWhat's The Nutritional Info For Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup?The nutritional information for Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup is:
What Dietary Needs Does Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup Meet?The dietary needs meet for Superfood Meltdown Smoky Vegan (or not) Gluten-Free Split Pea Soup is Gluten Free |
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