Appetizers / Soups / Salads

Vegan Curried Carrot Ginger Soup is for Soup.

Vegan Curried Carrot Ginger Soup takes 20 minutes to prepare.

Vegan Curried Carrot Ginger Soup takes 30 minutes to cook.

Vegan Curried Carrot Ginger Soup makes 6 servings.

The ingredients for Vegan Curried Carrot Ginger Soup are:

1 Onion chopped
1 clove garlic chopped
2 tbsp ginger root shredded
2 Tbsp olive oil
1 tbsp curry powder
3 cups carrot sliced
1.5 cups cubed sweet potato peeled
4 cups vegetable broth

Here is how you make Vegan Curried Carrot Ginger Soup:

Heat oil over medium heat in a large pot. Add garlic, onions, salt and curry powder. Stir often, until onions are translucent. Add ginger, stir for 2 minutes, until ginger is fragrant. Before the onions brown, add the carrots and sweet potatoes. Stir to mix thoroughly, and add vegetable broth.Bring to a boil, then lower to a simmer. Cook until carrots are tender, stirring frequently. Turn off heat, and let cool for 5 minutes. Puree with an immersion blender (or let cool more thoroughly, and puree in batches in a blender or food processor). Taste and adjust salt, and add fresh ground pepper to taste. Sprinkle with cilantro, if desired.Number of Servings: 6Recipe submitted by SparkPeople user VERITASLATEO.

The nutritional information for Vegan Curried Carrot Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.7

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,065.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.1 g
• Protein: 1.6 g

Vegan Curried Carrot Ginger Soup is Indian cuisine.

The dietary needs meet for Vegan Curried Carrot Ginger Soup is Vegan