Appetizers / Soups / Salads

Vegan Leek and Garlic Artichoke Soup is for Dinner.

Vegan Leek and Garlic Artichoke Soup takes 15 minutes to prepare.

Vegan Leek and Garlic Artichoke Soup takes 35 minutes to cook.

Vegan Leek and Garlic Artichoke Soup makes 4 servings.

The ingredients for Vegan Leek and Garlic Artichoke Soup are:

3 leeks, chopped
12 cloves garlic, peeled, divided
2 cups vegetable broth
2 cups water
1 (9.9-oz) jar water-packed artichoke hearts, drained
1 lb Yukon Gold potatoes, peeled and cut into 1-inch pieces
6 sprigs thyme
1/2 tsp thyme leaves
1 tbsp lemon juice

Here is how you make Vegan Leek and Garlic Artichoke Soup:

Saute leeks and 10 cloves garlic for 5 minutes in a large pot using a small amount of water, until leeks are softened. Add broth, water, artichokes, potatoes, and thyme sprigs. Bring to a boil, then reduce heat, season with salt and pepper and simmer, partially covered, for 25 minutes.Remove thyme sprigs.Transfer soup to blender and add remaining garlic and thyme leaves.Blend until smooth. Return to the pot and stir in lemon juice. Add more salt and pepper if needed, and serve. Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Vegan Leek and Garlic Artichoke Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 916.3 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 3.7 g
• Protein: 3.7 g

The dietary needs meet for Vegan Leek and Garlic Artichoke Soup is Vegan