Appetizers / Soups / Salads

0 Point Vegetable Soup is for Soup.

0 Point Vegetable Soup takes 20 minutes to prepare.

0 Point Vegetable Soup takes 10 minutes to cook.

0 Point Vegetable Soup makes 12 servings.

The ingredients for 0 Point Vegetable Soup are:

1 Sweet Red Pepper, Chopped
2 small Zucchini, diced
2 Cloves of garlic, minced
2 Cups Cauliflower, small florets
2 Cups Broccoli, small Florets
2 Cups Green Cabbage, Shredded
2 Cups Swiss Chard, chopped
2 med carrots, diced
1 med onion, diced
1 stalk of Celery, diced
1 tbs lemon juice
Salt and Pepper to taste
6 Cups of Vegetable Broth

Here is how you make 0 Point Vegetable Soup:

Place all ingredients in Soup Pot, Bring to a boil. Cook for 10 minutes. Puree with blender if desired. Makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user NURSEGREENEYES.

The nutritional information for 0 Point Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 40.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 534.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.8 g
• Protein: 1.9 g

The dietary needs meet for 0 Point Vegetable Soup is Vegetarian