Appetizers / Soups / Salads

Alicia's Vegetable Soup takes several minutes to prepare.

Alicia's Vegetable Soup takes several minutes to cook.

Alicia's Vegetable Soup makes 10 servings.

The ingredients for Alicia's Vegetable Soup are:

2 tsp olive oil
2 cloves garlic - minced
14 oz tomato sauce
1 tbsp tomato paste
italian season (to taste)
4 cups water
1 vegetable bouillon cube (low sodium)
1 cup squash
1 cup zuchini
1 cup celery
1 cup onion
1 cup carrots

Here is how you make Alicia's Vegetable Soup:

cut up vegetables into bite size pieces.Heat oil, add garlic, saute for 1 minute.Add tomato sauce, paste, seasoning, water & bouillon. Bring to a boil.Add vegetables. Simmer for 15 minutes.Makes 10 - 1 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user ALICIASMITH74.

The nutritional information for Alicia's Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 45.8

• Total Fat: 1.2 g
• Cholesterol: 0.1 mg
• Sodium: 369.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.2 g
• Protein: 1.5 g