Appetizers / Soups / Salads

Ammer333 Tomato Vegetable Soup takes 5 minutes to prepare.

Ammer333 Tomato Vegetable Soup takes 20 minutes to cook.

Ammer333 Tomato Vegetable Soup makes 12 servings.

The ingredients for Ammer333 Tomato Vegetable Soup are:

2 regular cans or 1 large can Tomatoes (stewed, diced, whatever you would like)

1 regular can green beans (or 1.5 cup frozen)

1.5cups frozen peas and Carrots (.75 cup of each)

1 regular can northern beans (or 1.5 cup frozen)

1 regular can corn (or 1.5 cup frozen)

1 regular can Chicken Broth

2 cups water

Season to taste (I used 2tbsp of Mrs. Dash and it was pretty strong)

Here is how you make Ammer333 Tomato Vegetable Soup:

Rinse the green beans, chickpeas, and mixed vegetables with cold water (helps get ride of extra salt) then combine everything in a large pan and simmer 20 minutes. Makes approximately 12 one cup servings.Number of Servings: 12Recipe submitted by SparkPeople user AMMER333.

The nutritional information for Ammer333 Tomato Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 92.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 534.3 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 4.3 g
• Protein: 4.4 g