Appetizers / Soups / Salads

Anne s Hearty Vegetable Soup is for Soup.

Anne s Hearty Vegetable Soup takes 30 minutes to prepare.

Anne s Hearty Vegetable Soup takes 90 minutes to cook.

Anne s Hearty Vegetable Soup makes 6 servings.

The ingredients for Anne s Hearty Vegetable Soup are:

All vegetables are diced in approx half inch cubes.
300 grms Pumpkin
300 gms Sweet Potato
200 gms swede (Rutabagas)
300 gms Celery
250 gms Carrots
1 cup Green Beans
1 Medium Brown Onion
2 cloves Crushed Garlic
1 can Diced Tomamtoes
4 Cups salt reduced Chicken Stock
1 cup dried soup mix (barley etc soaked in water overnight)
Ground Black Pepper to taste.

Here is how you make Anne s Hearty Vegetable Soup:

Place all ingredents in a large pot and bring to boil then turn down low and simmer for an hour and a half or until vegetables are tender and the soup is thick. If too thick add some more stock or water to desired thickness.Serve with crusty bread or toastNumber of Servings: 6Recipe submitted by SparkPeople user LOOSEIT57.

The nutritional information for Anne s Hearty Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.0

• Total Fat: 3.7 g
• Cholesterol: 4.8 mg
• Sodium: 521.8 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 8.9 g
• Protein: 10.2 g

The dietary needs meet for Anne s Hearty Vegetable Soup is Low Fat