Appetizers / Soups / Salads

Beachbody Hearty Vegetable Soup is for Soup.

Beachbody Hearty Vegetable Soup takes 15 minutes to prepare.

Beachbody Hearty Vegetable Soup takes 28 minutes to cook.

Beachbody Hearty Vegetable Soup makes 6 servings.

The ingredients for Beachbody Hearty Vegetable Soup are:

1 Tbsp. olive oil
1 medium onion, chopped
2 medium carrots, sliced
2 cloves garlic, chopped
1 cup white corn kernels
1 (14.5 oz) can diced tomatoes, no salt added
3 cups low-sodium organic vegetable broth
1 tsp. dried ground thyme
2 bay leaves
1 cup broccoli florets (or cauliflower florets)
2 medium red or white potatoes, cut into ?-inch cubes
1 medium yellow squash, cut into ?-inch cubes
1 cup medium zucchini, cut into ?-inch cubes

Here is how you make Beachbody Hearty Vegetable Soup:

1. Heat oil in large stockpot over medium-high heat. 2. Add onion and carrots; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent. 3. Add garlic; cook, stirring frequently, for 1 minute. 4. Add corn, tomatoes, broth, thyme, and bay leaves. Bring to a boil. Reduce heat to medium-low; cook, stirring occasionally, for 10 minutes. 5. Add broccoli and potatoes; cook, stirring occasionally, for 5 to 6 minutes. 6. Add squash and zucchini; cook, stirring occasionally, for 5 to 6 minutes.Serving Size: 6 servings, about 1? cups eachNumber of Servings: 6Recipe submitted by SparkPeople user LISALF.

The nutritional information for Beachbody Hearty Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.3

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 233.7 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 6.5 g
• Protein: 4.2 g

The dietary needs meet for Beachbody Hearty Vegetable Soup is Vegetarian