Appetizers / Soups / Salads

Cabbage and Vegetable Bin Soup is for Soup.

Cabbage and Vegetable Bin Soup takes 30 minutes to prepare.

Cabbage and Vegetable Bin Soup takes 35 minutes to cook.

Cabbage and Vegetable Bin Soup makes 32 servings.

The ingredients for Cabbage and Vegetable Bin Soup are:

Swanson Chicken Broth 99% Fat Free, 5 15oz cans
Pacific Natural Foods Organic Free Range Chicken Broth, 2 boxes
Pacific Natural Foods Organic Vegetable Broth, 1 box
Cabbage, fresh, 1 head, small
Sweet Mayan Onion 1 Medium
Garlic, 5 cloves
Asparagus, fresh, 12 spear, small
Carrots, raw, 8 medium
Zucchini, 1 cup, sliced
Broccoli (frozen 10 oz)
Potato, raw, 3 medium
Sweet Corn, Canned, 1 can
Beans, great northern, 1 can
Olive Oil, 1 tbsp
1/2 Tbs Salt

Here is how you make Cabbage and Vegetable Bin Soup:

Place chopped cabbage into a 2 gallon soup pot with 1/4 cup water and 1/2 Tbs olive oil and sweat it while you are chopping the rest of the vegetables (or about 20 minutes). Sautee onions and garlic in 1/2 Tbs olive oil and place in pot with cabbage. Dig around int your refrigerator and cupboards for any vegetables you may have and put them into the pot. I also like to add a can of beans or edamame for protein. Add chicken broth, or vegetable broth...or both) and bring to a boil. Reduce heat and simmer for about 30 min. Makes about 32 cups. Number of Servings: 32Recipe submitted by SparkPeople user WILLIWAW.

The nutritional information for Cabbage and Vegetable Bin Soup is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 74.4

• Total Fat: 0.7 g
• Cholesterol: 2.8 mg
• Sodium: 824.2 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.3 g
• Protein: 3.6 g