Appetizers / Soups / Salads

Chick Pea, Vegetable Pesto Soup is for Soup.

Chick Pea, Vegetable Pesto Soup takes 15 minutes to prepare.

Chick Pea, Vegetable Pesto Soup takes 30 minutes to cook.

Chick Pea, Vegetable Pesto Soup makes 6 servings.

The ingredients for Chick Pea, Vegetable Pesto Soup are:

2 1tsp Olive Oil
2 stalk, large (11"-12" long) Celery, raw
2 medium Carrots, raw
1 medium (2-1/2" dia) Onions, raw
1 tsp Salt
1 tsp Pepper, black
.166 can (6 oz) Tomato Paste
6 cup Beef Broth - Swanson Low Sodium
227 grams Green Beans (snap)
2 cup Chick Peas
1 cup Peas, frozen
2 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g)

Here is how you make Chick Pea, Vegetable Pesto Soup:

Soften first 5 ingredients then add paste and stir for 1 minute. Add the rest of the ingredients except the pesto and simmer 15 to 20 minutes. Add pest, stir and serve.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MYTIMEAW8Z.

The nutritional information for Chick Pea, Vegetable Pesto Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.9

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,051.2 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 8.0 g
• Protein: 11.1 g