Appetizers / Soups / Salads

Easy and Yummy Vegetable soup is for Dinner.

Easy and Yummy Vegetable soup takes 5 minutes to prepare.

Easy and Yummy Vegetable soup takes 20 minutes to cook.

Easy and Yummy Vegetable soup makes 1 servings.

The ingredients for Easy and Yummy Vegetable soup are:

Carrots, raw, 2 small (5-1/2" long)
Celery, cooked, 2 stalks
Carrots, cooked, 2 carrot
Onions, raw, 0.5 small
Green Beans (snap), .5 cup
Chicken Broth, 1 cup (8 fl oz)
*Spinach, cooked, .3 cup
Garlic, 1 tsp

Here is how you make Easy and Yummy Vegetable soup:

Cut and cook all the ingredients in a pressure cooker[*]. The perfect timing is that as soon as the pot starts make a steady noise turn off the fire (5-8 minutes). Wait till no steam are released by the valve (like 10 minutes) and use a spoon to release the rest of the steam by rising that valve a little. NEVER OPEN A STEAM/PRESSURE COOKER WITHOUT MAKING SURE ALL THE STEAM HAS BEEN RELEASED. Open the cooker and set medium fire. Add 3-5 sleeves of spinach and the garlic and cook for 5 minutes more. Salt and pepper as desired.Ingredients for 1 big portion, as this is the only thing I eat on dinner twice a week I eat the whole preparation.[*] Pressure cooker o pressure pot are a amazing solution to cook hard items in less than the 30% of the required time. It will save you money on energy or gas bill and reducing the time you spend on the kitchen. You can cook 5 small potatoes with skin (just by adding like a cup of watter and salt) in like 10 minutes. They will come out soft, humid and 100% fresh and natural.Number of Servings: 1Recipe submitted by SparkPeople user LALALACTICA.

The nutritional information for Easy and Yummy Vegetable soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 143.6

• Total Fat: 1.3 g
• Cholesterol: 5.0 mg
• Sodium: 1,193.2 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 10.6 g
• Protein: 6.4 g

Easy and Yummy Vegetable soup is Spanish cuisine.

The dietary needs meet for Easy and Yummy Vegetable soup is Low Carb