Appetizers / Soups / Salads

Easy Vegetable and Prawn Soup is for Soup.

Easy Vegetable and Prawn Soup takes several minutes to prepare.

Easy Vegetable and Prawn Soup takes several minutes to cook.

Easy Vegetable and Prawn Soup makes 2 servings.

The ingredients for Easy Vegetable and Prawn Soup are:

1tbs olive oil, 1 clove garlic diced, 1 small onion diced, celeriac root cut into cubes, 1 carrot peeled and cut into cubes, 0.25 leek sliced, 1 tin of tomato with herbs, 1 C vegetable stock, sprig of fresh diced parsley

Here is how you make Easy Vegetable and Prawn Soup:

Heat the oil in a pot. When hot cook the garlic and onion until soft. Add the other vegetables and cook for another couple of minutes. Add the tin of tomatoes and vegetable stock, bring to the boil and then cover and simmer for about 20 minutes or until the vegetables are soft. Add the prawns, cook for another 5 minutes and serve hot topped with parsley. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KIDMIFFY1.

The nutritional information for Easy Vegetable and Prawn Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.8

• Total Fat: 7.2 g
• Cholesterol: 104.0 mg
• Sodium: 1,302.9 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 3.2 g
• Protein: 8.6 g