Appetizers / Soups / Salads

epic vegetable soup is for Soup.

epic vegetable soup takes 20 minutes to prepare.

epic vegetable soup takes 30 minutes to cook.

epic vegetable soup makes 12 servings.

The ingredients for epic vegetable soup are:

1/2 pound lean ground turkey
Olive Oil, 2 tbsp
Garlic, 1 clove, chopped finely
half a large onion

Canned Tomatoes, 2 qt.
1 pt. tomato juice
2 pt. water
2 small white potatoes, sliced
Banana Peppers, 1 large, sliced
Baby Carrots, raw, 12 medium, chopped
Summer Squash, 1 medium, chopped
1/4 cup Green Peppers chopped
1/2 lb. Peas, frozen
1/2 lb. Lima beans, immature seeds, frozen
Mushrooms, fresh, 5 medium, chopped
Green Giant Mexicorn, one can (do not drain)
Rainbow Rotini Pasta, 2 cups prepared
Basil, 10 leaves
Parsley, .25 cup
Pepper, black, 1 tbsp
Worcestershire Sauce, 1 tbsp.

Here is how you make epic vegetable soup:

I made this up as I went along. Makes 6 quarts or 12 2-cup servings.Heat one tbsp. of olive oil in a skillet. Add one chopped garlic clove. Heat for 2-3 mins. Add ground turkey and half an onion, chopped. When turkey is brown, add to 2 qts. canned tomatoes, 1 pint of tomato juice, and 2 pints of water in a 6-qt. pot. Chop up and add whatever veggies you have on hand, plus 1 tbsp. olive oil and 1 tbsp. Worchestershire sauce. Use black pepper, parsley, and basil to taste. Cook for about half an hour, until potatoes and carrots are done. In the last five minutes, I added leftover pasta. This makes a very large amount of soup. I am planning to freeze the leftovers for a quick dinner on busy days.Number of Servings: 12Recipe submitted by SparkPeople user ILOVEMYGOLDFISH.

The nutritional information for epic vegetable soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 229.2

• Total Fat: 4.6 g
• Cholesterol: 13.3 mg
• Sodium: 467.3 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 6.0 g
• Protein: 11.5 g

The dietary needs meet for epic vegetable soup is Low Fat