Appetizers / Soups / Salads

Hardy Vegetable Soup is for Soup.

Hardy Vegetable Soup takes 30 minutes to prepare.

Hardy Vegetable Soup takes 45 minutes to cook.

Hardy Vegetable Soup makes 12 servings.

The ingredients for Hardy Vegetable Soup are:

1 large onion, chopped
2 large carrots, peeled and sliced
2 large stalks of celery, sliced
3 medium potatoes, peeled and chopped
3-4 cups tomatoes ( use fresh or home canned)
1 cup frozen corn kernels
1 cup frozen peas
1/2 cup frozen Brussel sprouts, quartered
1/2 cup tiny macroni shells
1 can great northern beans, rinsed and drained
2 Tbsp. Mrs Dash--onion & herb
1 tsp. garlic powder
1 Tbsp. cilantro
1 tsp. black pepper
1 tsp. oregano
1 Tbsp. parsley

Here is how you make Hardy Vegetable Soup:

Place raw vegetables in 4-quart pot and cover with water. Bring to a boil and simmer until vegetables are tender crisp. Add tomatoes, corn, peas, Brussel sprouts, and macaroni. Continue to cook until macaroni is tender and vegetables are heated through. Add seasonings (to your taste or others you prefer) and beans. Simmer until heated throughout and seasons are blended. Makes 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user PJKATCHAM.

The nutritional information for Hardy Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 103.6 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.7 g
• Protein: 5.9 g

The dietary needs meet for Hardy Vegetable Soup is Low Fat